A digestive-friendly, floral liver detox tea that supports your liver with delicious herbs and spices.
If you can believe it, I’ve been making this recipe since college! It’s definitely one of my favorites. The liver is one of the hardest-working organs in the body. We want to give it all the love and support it needs through nutrient-dense whole foods and supportive herbs.
This Love Your Liver Iced Tea is the perfect way to do just that!
Using the Foundational Five to Create This Love Your Liver Iced Tea
Ginger Nutrition Benefits
Powerful Antioxidant
Due to its gingerol content, ginger is known for its amazing antioxidant and anti-inflammatory properties. This can result in a decrease in free radical activity, which helps to prevent certain disease states over time.
Soothes And Stimulates Digestion
Ginger has been valued for its soothing properties for years. It can be used to help aid nausea as well as vomiting as needed. Plus, it can help stimulate those digestive enzymes we need to digest our food well!
Ingredients Needed To Make This Love Your Liver Iced Tea
peppermint tea
ginger tea
Liver Detox Tea (Traditional Medicinals)
hibiscus tea (optional)
milk thistle tea
3 lemons
fresh mint (optional)
honey (optional)
How To Make This Love Your Liver Iced Tea
Tips For Making This Love Your Liver Iced Tea
Batch Prepare Your Tea
This recipe takes little to no prep work or time to assemble, so it’s a great way to add some variety to your fluids for the week without slowing you down! Take some time at the beginning of the week to make a few batches, so you’re all set and ready to go for the week ahead.
Use A French Press
To make large batches of iced tea, I’ll typically put all the tea bags in a French press. It holds much more water and ensures that if any of the tea bags burst, it catches the loose leaves.
What To Serve With This Love Your Liver Iced Tea To Make It Balanced
You can have it alongside any Foundational Five meal that you’d like. It goes great with our Bright Balanced Spring Salad! With that said, you can always simply enjoy the tea alone if you’d prefer.
FAQ About How To Make This Love Your Liver Iced Tea
What if I’m pregnant or prescribed medications?
If you’re pregnant or taking any prescribed medications, I would highly suggest touching base with your physician before consuming any potent herbs. They can help you check to make sure the herbal components won’t have any negative interactions!
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