Citrus-4 Juice
- Jose Pereira
- Nov 27, 2015
- 2 min read
Well, it’s the day after Thanksgiving and I know many of you are feeling the aftereffects of eating too many goodies and simply too much food making our digestive systems work overtime. Here’s a quick recipe you can make if you have 5 minutes, a lemon, a lime, a grapefruit, and an orange…turmeric if you’re feeling fancy! Hello Citrus-4 Juice and hello to shaking off yesterday!
“In this new series, I share simple recipes using less than 7 ingredients in under 7 minutes! What you can expect from these recipes are short and sweet recipe how-to’s.”
Buh-bye inflammation and hello happy cells! Citrus-4 Juice in 5 minutes
Citrus-4 Juice
Recipe Type
juice
Author:
McKel Hill, MS, RD, LDN
Prep time:
Total time:
Serves:
1
A delicious citrus juice made with 4 types of citrus and a kick of turmeric for added inflammation fighting compounds.
Ingredients
Juice of 1 lemon
Juice of 1 lime
Juice of 1 orange
Juice of 1 grapefruit
1/2 teaspoon ground turmeric, optional
Instructions
Juice each fruit with a hand juicer or you can peel each fruit and put through a centrifugal juicer. Add a pinch of ground turmeric to stir as an optional inflammation fighting boost!
Enjoy immediately. Serve over ice, optional.
3.2.2802
YOUR TURN: What are your favorite spreads, dips, or condiments to eat with corn muffins? Let me know what you think when you give this recipe a go! Leave a comment and rate it, rating helps me continue to improve recipes for you. I love seeing what you come up with so don’t forget to take a picture and tag it #nutritionstripped on Instagram!
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xx McKel
p.s
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