Beverages & Smoothies

<p>A delicious, creamy, sweet, and tart green smoothie for a healthy breakfast on the go or snack. The lemon and orange “hide” any green taste enough for everyone to enjoy drinking their greens! Anytime I can bring you a simple, delicious, and nutrient dense recipe that squeezes in greens&#8230;I&#8217;m gonna do it. AND I feel [&hellip;] <a href="https://nutritionstripped.com/good-morning-green-citrus-smoothie/" class="post-link" >Read More</a></p>

<p>Today I&#8217;m starting a new smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. I&#8217;ll share recipes formulas that you can easily adapt, and I&#8217;ll explain the nutrition and health benefits of having these smoothies on a weekly basis. Smoothies are one of the simplest ways to [&hellip;] <a href="https://nutritionstripped.com/ultimate-reds-smoothie/" class="post-link" >Read More</a></p>

<p>Today I&#8217;m starting a new smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. I&#8217;ll share recipes formulas that you can easily adapt, and I&#8217;ll explain the nutrition and health benefits of having these smoothies on a weekly basis. Smoothies are one of the simplest ways to [&hellip;] <a href="https://nutritionstripped.com/ultimate-reds-smoothie/" class="post-link" >Read More</a></p>

<p>Do you ever just want to eat something cold and frozen for every meal? This recipe from the Guide to Master Meal Planning meal plan is inspired by those summer days when you wake up and really would love to eat a bowl of ice cream for breakfast. Except of course in true Nutrition Stripped [&hellip;] <a href="https://nutritionstripped.com/banana-blast-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>Do you ever just want to eat something cold and frozen for every meal? This recipe from the Guide to Master Meal Planning meal plan is inspired by those summer days when you wake up and really would love to eat a bowl of ice cream for breakfast. Except of course in true Nutrition Stripped [&hellip;] <a href="https://nutritionstripped.com/banana-blast-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>Last week I was raving about summer veggies and now I&#8217;m onto the next one, summer fruits! Peaches are plentiful here in Nashville, and we have the amazing Peach Truck that sets up around the city and sells the best peaches I&#8217;ve ever had. This recipe uses those golden babes plus fresh strawberries from the [&hellip;] <a href="https://nutritionstripped.com/peach-strawberry-protein-smoothie/" class="post-link" >Read More</a></p>

<p>Last week I was raving about summer veggies and now I&#8217;m onto the next one, summer fruits! Peaches are plentiful here in Nashville, and we have the amazing Peach Truck that sets up around the city and sells the best peaches I&#8217;ve ever had. This recipe uses those golden babes plus fresh strawberries from the [&hellip;] <a href="https://nutritionstripped.com/peach-strawberry-protein-smoothie/" class="post-link" >Read More</a></p>

<p>A creamy and cold smoothie bowl perfect for the warmer months of the year using seasonal berries, fresh mint, and garnishes of your choice. I&#8217;ve been sharing this smoothie bowl quite a bit on Instagram lately since berries (especially strawberries) are in season here in Nashville and in the states, so I&#8217;m taking advantage of [&hellip;] <a href="https://nutritionstripped.com/ultimate-berry-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>A creamy and cold smoothie bowl perfect for the warmer months of the year using seasonal berries, fresh mint, and garnishes of your choice. I&#8217;ve been sharing this smoothie bowl quite a bit on Instagram lately since berries (especially strawberries) are in season here in Nashville and in the states, so I&#8217;m taking advantage of [&hellip;] <a href="https://nutritionstripped.com/ultimate-berry-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>Today I&#8217;m sharing a delicious cocktail recipe, my first cocktail recipe shared on the blog (!) to celebrate my birthday coming up next week (hello last year in my 20&#8217;s) with a healthy twist using one of my favorite juices here in Nashville. I feel like I&#8217;m not alone in LOVING watermelon during the summer [&hellip;] <a href="https://nutritionstripped.com/healthy-cocktail-watermelon-mint-twist/" class="post-link" >Read More</a></p>

<p>Temperatures are really starting to rise here in Nashville, and whenever it&#8217;s getting warmer outside my body always craves a cool and refreshing treat. Temperatures are really starting to rise here in Nashville, and whenever it&#8217;s getting warmer outside my body always craves a cool and refreshing treat. Instead of reaching for a frozen treat that might [&hellip;] <a href="https://nutritionstripped.com/strawberry-basil-smoothie/" class="post-link" >Read More</a><

<p>Remember a couple weeks ago when I shared the Not-so-Devilish Deviled Eggs recipe that was cut out of the Nutrition Stripped Cookbook? Well, I like to write a lot and I may have overdone it with the number of recipes created for the cookbook. Good news though, I got to share a taste of what&#8217;s [&hellip;] <a href="https://nutritionstripped.com/matcha-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>A creamy, savory yet sweet latte made with turmeric, coconut milk, almond milk, and MCT oil or some type of fat like nut butters!</p>

<p>You know those times where you have a young fresh coconut just lying around, in the fridge? Yeah, you know those times. Well, I quite literally had a young fresh coconut hanging out in my fridge for the past week and I kept thinking of what I wanted to do with it until I was [&hellip;] <a href="https://nutritionstripped.com/golden-coconut-smoothie/" class="post-link" >Read More</a></p>

<p>A tart, sweet, spicy tea made with turmeric, ginger, cinnamon, and honey. I admit I&#8217;ve crossed my own boundaries a couple weeks ago with the new site launch, the Guide to Master Meal Planning launch, and our email system was changed over which equaled to hundreds of emails from readers and members asking questions, fixes, [&hellip;] <a href="https://nutritionstripped.com/zinger-tea/" class="post-link" >Read More</a></p>

<p>Well, it&#8217;s the day after Thanksgiving and I know many of you are feeling the aftereffects of eating too many goodies and simply too much food making our digestive systems work overtime. Here&#8217;s a quick recipe you can make if you have 5 minutes, a lemon, a lime, a grapefruit, and an orange&#8230;turmeric if you&#8217;re [&hellip;] <a href="https://nutritionstripped.com/citrus-4-juice/" class="post-link" >Read More</a></p>

<p>Give your morning an energy boost with this vegan Bulletproof Coffee, NS-style.</p>

<p>Give your morning an energy boost with this vegan Bulletproof Coffee, NS-style.</p>

<p>Move over PSL (that&#8217;s pumpkin spice lattes), I&#8217;m on a personal mission to bring back cider. I don&#8217;t have anything against PSL&#8217;s per se, but this fall I&#8217;m all about cider and making it a bit more interesting than just using apples and heaps of sugar. Today I&#8217;m sharing a healthier and antioxidant packed Pear [&hellip;] <a href="https://nutritionstripped.com/pear-ginger-cider/" class="post-link" >Read More</a></p>

<p>Move over PSL (that&#8217;s pumpkin spice lattes), I&#8217;m on a personal mission to bring back cider. I don&#8217;t have anything against PSL&#8217;s per se, but this fall I&#8217;m all about cider and making it a bit more interesting than just using apples and heaps of sugar. Today I&#8217;m sharing a healthier and antioxidant packed Pear [&hellip;] <a href="https://nutritionstripped.com/pear-ginger-cider/" class="post-link" >Read More</a></p>