Beverages & Smoothies

<p>Mocktails don&#8217;t have to be boring — try these tips to jazz it up! </p>

<p>When your matcha and morning smoothie come together, good things happen.</p>

<p>Rich, velvety and full of feel-good benefits.</p>

<p>Coffee gets a holiday spin, while packed with healthy fats for lasting energy.</p>

<p>Coffee gets a holiday spin, while packed with healthy fats for lasting energy.</p>

<p>A creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Looking for a quick breakfast on the go with a sweet berry taste yet keeps you feeling good all morning long? This might be your new favorite go-to! Meet the Coconut Berry Smoothie. As I&#8217;m writing this, it&#8217;s mid-August in Nashville and [&hellip;] <a href="https://nutritionstripped.com/coconut-berry-smoothie/" class="post-link" >Read More</a></p>

<p>A creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Looking for a quick breakfast on the go with a sweet berry taste yet keeps you feeling good all morning long? This might be your new favorite go-to! Meet the Coconut Berry Smoothie. As I&#8217;m writing this, it&#8217;s mid-August in Nashville and [&hellip;] <a href="https://nutritionstripped.com/coconut-berry-smoothie/" class="post-link" >Read More</a></p>

<p>A smoothie that&#8217;ll actually keep you fueled and your hunger at bay. Last summer, I was on a quest to make a gluten-free strawberry shortcake but instead went another direction by making a Double Layer Lemon Custard with Strawberry Compote&#8230; sounds super fancy and yes, it&#8217;s a bit labor intensive. I&#8217;m not the biggest fan [&hellip;] <a href="https://nutritionstripped.com/strawberry-shortcake-shake/" class="post-link" >Read More</a></p>

<p>A smoothie that&#8217;ll actually keep you fueled and your hunger at bay. Last summer, I was on a quest to make a gluten-free strawberry shortcake but instead went another direction by making a Double Layer Lemon Custard with Strawberry Compote&#8230; sounds super fancy and yes, it&#8217;s a bit labor intensive. I&#8217;m not the biggest fan [&hellip;] <a href="https://nutritionstripped.com/strawberry-shortcake-shake/" class="post-link" >Read More</a></p>

<p>If you&#8217;ve never had an avocado margarita, you&#8217;re in for a treat. Today I&#8217;m sharing a recipe inspired by Cinco de Mayo on Friday&#8230; Avocado Margaritas. I know, I know, it sounds a little weird right? Hear me out. This avocado margarita was inspired by one of my favorite spots here in Nashville. Just like [&hellip;] <a href="https://nutritionstripped.com/best-avocado-margarita/" class="post-link" >Read More</a></p>

<p>If you&#8217;ve never had an avocado margarita, you&#8217;re in for a treat. Today I&#8217;m sharing a recipe inspired by Cinco de Mayo on Friday&#8230; Avocado Margaritas. I know, I know, it sounds a little weird right? Hear me out. This avocado margarita was inspired by one of my favorite spots here in Nashville. Just like [&hellip;] <a href="https://nutritionstripped.com/best-avocado-margarita/" class="post-link" >Read More</a></p>

<p>The Pretty Pink Smoothie Bowl recipe is a simple guide to make the most nutrient dense and beautiful smoothie bowl. Obviously, it&#8217;s not all about looks, but this Pretty Pink Smoothie Bowl has it all. Substance, nutrition, and it&#8217;s beautiful to make. Here&#8217;s a quick recipe to celebrate that you can literally make in under [&hellip;] <a href="https://nutritionstripped.com/pink-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>The Pretty Pink Smoothie Bowl recipe is a simple guide to make the most nutrient dense and beautiful smoothie bowl. Obviously, it&#8217;s not all about looks, but this Pretty Pink Smoothie Bowl has it all. Substance, nutrition, and it&#8217;s beautiful to make. Here&#8217;s a quick recipe to celebrate that you can literally make in under [&hellip;] <a href="https://nutritionstripped.com/pink-smoothie-bowl/" class="post-link" >Read More</a></p>

<p>A delicious blues smoothie rich in antioxidants like anthocyanins that help prevent cancer, boost immune health, cardiovascular health, and fight free radicals. Today I&#8217;m continuing the&nbsp;new smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. Up next, blue! I&#8217;ve already shared the Ultimate Reds Smoothie,&nbsp;Yellow&nbsp;and Orange,&nbsp;and just [&hellip;] <a href="https://nutritionstripped.com/ult

<p>A delicious blues smoothie rich in antioxidants like anthocyanins that help prevent cancer, boost immune health, cardiovascular health, and fight free radicals. Today I&#8217;m continuing the&nbsp;new smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. Up next, blue! I&#8217;ve already shared the Ultimate Reds Smoothie,&nbsp;Yellow&nbsp;and Orange,&nbsp;and just [&hellip;] <a href="https://nutritionstripped.com/ult

<p>A sweet and creamy dairy-free smoothie with sweet potato, orange, Medjool dates, vanilla, and cinnamon. The first &#8220;real&#8221; recipe I ever tried was for the famous orange Julius. It was back in home-ec class and the no-fail recipe instantly became my favorite. Now I&#8217;m giving traditional orange Julius an upgrade by combining the vitamins C [&hellip;] <a href="https://nutritionstripped.com/sweet-potato-julius/" class="post-link" >Read More</a></p>

<p>A sweet and creamy dairy-free smoothie with sweet potato, orange, Medjool dates, vanilla, and cinnamon. The first &#8220;real&#8221; recipe I ever tried was for the famous orange Julius. It was back in home-ec class and the no-fail recipe instantly became my favorite. Now I&#8217;m giving traditional orange Julius an upgrade by combining the vitamins C [&hellip;] <a href="https://nutritionstripped.com/sweet-potato-julius/" class="post-link" >Read More</a></p>

<p>It&#8217;s fall&#8230;and I have a sneaky suspicion that with this title you&#8217;re expected pumpkin puree and pumpkin everything BUT hold up. This is not another pumpkin smoothie. This recipe is a delicious seed milk using zinc rich pumpkin seeds as the base along with sweet pear and frozen organic peas&#8230;yes peas! This sounds like a [&hellip;] <a href="https://nutritionstripped.com/pea-pear-pumpkin-smoothie/" class="post-link" >Read More</a></p>

<p>Today I&#8217;m continuing the new smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. Up next, orange! I&#8217;ve already shared the Ultimate Reds Smoothie and Ultimate Yellow Smoothies and just to recap, remember smoothies are one of the simplest ways to increase your nutrient density in a small [&hellip;] <a href="https://nutritionstripped.com/ultimate-oranges-smoothie/" class="post-link" >Read More</a></p>

<p>Today I&#8217;m continuing the smoothie series where I&#8217;ll uncover the best of the best antioxidants spanning each color in the rainbow. I&#8217;m sharing recipe formulas that you can easily adapt, and I&#8217;ll explain the nutrition and health benefits of having these smoothies on a weekly basis. Smoothies are one of the simplest ways to increase [&hellip;] <a href="https://nutritionstripped.com/ultimate-yellows-smoothie/" class="post-link" >Read More</a></p>